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Needing Help? Here Are Some Resources
If you're feeling overwhelmed challenges related to these topics, know that you're not alone. There are many helpful resources available to assist you.
Here are a few places to start:
* Crisis Text Line
* MentalHealth.gov
Remember, you don't have to go through this alone. Be kind to yourself.
The National Sexual Assault Hotline: 1-800-656-HOPE
If you or someone you are connected to has experienced sexual assault, please understand that you're not alone. The National Sexual Assault Hotline is available 24/7 to give confidential support and guidance. You can reach them at 1-800-656-HOPE to connect with click here a trained advocate who may listen without criticism and help you navigate your options.
Remember, healing is possible. The National Sexual Assault Hotline is here to support you every step of the way.
Need Help for a child|A child in need|An at-risk child}?
If you or someone you know needs help, please contact Childhelp USA. You can call them toll-free at 1-800-422-4453. Their trained specialists are available at all times to provide guidance and connect you with resources. Childhelp USA is dedicated to caring for children from abuse.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You never feel when or if someone will experience sexual violence. It can happen to anyone, regardless of age, gender, race, or background. If you or someone you care has experienced sexual assault, please know that you're not alone and help is available.
The Rape, Abuse & Incest National Network (RAINN) provides confidential support 24/7 for survivors of sexual violence. RAINN offers a variety of resources, including:
* A hotline phone line at 1-800-656-HOPE
* An online chat service at https://www.rainn.org
* Information and support groups
RAINN also works to prevent sexual violence through education and advocacy. It mission is at create a world where sexual violence never.
Going through Overwhelming Challenges?
It's absolutely valid to feel overwhelmed sometimes. Things don't always go as planned. But please remember that you're not alone and there is support available. Don't be afraid to reach out to friends or seek therapy. You deserve to feel equipped to navigate whatever comes your way.
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